Can I Make Soup With Beef Short Ribs

What are the differences between Short ribs and Pea soup?

• Brusk ribs are higher in Zinc, Selenium, Iron, Phosphorus, Vitamin B6, Choline, and Vitamin B3, withal Pea soup is richer in Vitamin B12.
• Curt ribs' daily need coverage for Vitamin B12 is 109% more.
• Pea soup contains 34 times less Saturated Fat than Short ribs. Short ribs comprise 17.8g of Saturated Fat, while Pea soup contains 0.524g.

We used Beef, rib, shortribs, separable lean and fat, choice, cooked, braised and Soup, pea, green, canned, prepared with equal volume water types in this commodity.

Infographic

Mineral Comparison

Mineral comparison score is based on the number of minerals by which ane or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food

5

:

1

Contains more than Iron +216.4%

Contains more Phosphorus +244.vii%

Contains more Potassium +215.5%

Contains less Sodium -85.1%

Contains more Zinc +662.5%

Contains more Copper +47.5%

Equal in Calcium - 12

Equal in Magnesium - 15

Contains more Iron +216.4%

Contains more than Phosphorus +244.vii%

Contains more Potassium +215.5%

Contains less Sodium -85.1%

Contains more Zinc +662.5%

Contains more than Copper +47.5%

Equal in Calcium - 12

Equal in Magnesium - 15

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which i or the other food is richer. The "coverage" nautical chart beneath bear witness how much of the daily needs can be covered by 300 grams of the nutrient

10

:

2

Contains more Vitamin E +222.two%

Contains more Vitamin D +∞%

Contains more than Vitamin B1 +25%

Contains more Vitamin B2 +500%

Contains more Vitamin B3 +430.seven%

Contains more Vitamin B5 +414.3%

Contains more Vitamin B6 +1000%

Contains more Folate +400%

Contains more Vitamin B12 +∞%

Contains more Vitamin K +1100%

Contains more Vitamin A +∞%

Contains more Vitamin C +∞%

Contains more Vitamin East +222.two%

Contains more Vitamin D +∞%

Contains more Vitamin B1 +25%

Contains more Vitamin B2 +500%

Contains more Vitamin B3 +430.7%

Contains more Vitamin B5 +414.3%

Contains more than Vitamin B6 +1000%

Contains more Folate +400%

Contains more Vitamin B12 +∞%

Contains more than Vitamin Yard +1100%

Contains more Vitamin A +∞%

Contains more than Vitamin C +∞%

Which food is preferable for your diet?

Low Fats diet

Low Carbs nutrition

Low Calories diet

Depression glycemic index diet

is better in instance of low nutrition

Low Fats diet
Depression Carbs diet
Low Calories diet
Low glycemic index diet

People too compare

Vitamin and Mineral Summary Scores

The summary score is calculated by summing upward the daily values contained in 300 grams of the production. Apparently the more the food fulfills human daily needs, the more the summary score is.

Vitamin Summary Score

44

3

Mineral Summary Score

45

22

Macronutrients Comparing

Macronutrient comparing charts compare the amount of poly peptide, full fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.

Protein

129%

19%

Carbohydrates

0%

10%

Fats

194%

five%

Comparing summary

Which food is lower in Sugar?

Short ribs is lower in Sugar (difference - three.19g)

Which food contains less Sodium?

Short ribs contains less Sodium (difference - 286mg)

Which food is lower in glycemic alphabetize?

Short ribs is lower in glycemic index (difference - 66)

Which food is richer in vitamins?

Brusk ribs is relatively richer in vitamins

Which food is lower in Cholesterol?

Pea soup is lower in Cholesterol (difference - 94mg)

Which food is lower in Saturated Fat?

Pea soup is lower in Saturated Fatty (divergence - 17.276g)

Which nutrient is cheaper?

Pea soup is cheaper (divergence - $2.3)

Which food is richer in minerals?

?

It cannot be stated which nutrient is richer in vitamins. See the charts below for detailed information. Meet the charts below for detailed information. Meet the charts beneath for detailed information.

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Source: https://foodstruct.com/compare/short-ribs-vs-pea-soup

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